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IN accordance to guidance provided by both the CDC and the PA DEPT. OF HEALTH, we will ADHERE TO THE UPDATED guidelines for cheer & gymnastics classes at haven (UPDATED JANUARY 19, 2022):


•    Individuals with a confirmed case of COVID-19 should isolate for 5 days. If after 5 days, you have no symptoms or the symptoms are resolving (without fever for 24 hours), you may return to HAVEN and should wear a mask for an additional 5 days when around others. 


•    For individuals who are exposed to COVID -19 and are unvaccinated - or are more than six months out from their second mRNA dose (or more than 2 months after the J&J vaccine) and not yet boosted - CDC now recommends individuals quarantine for 5 days followed by strict mask use for an additional 5 days. 


•    Individuals who are exposed to COVID-19  and have received their booster shot  - or are within six months of receiving their primary vaccine series (or less than 2 months after the J&J vaccine) - do not need to quarantine following exposure, but should wear a mask for 5 days after the exposure. 


•    For all those exposed to COVID-19, best practice would include getting a test for SARS-CoV-2 at day 5 after exposure. If symptoms occur for an exposed person, individuals should immediately quarantine until a negative test confirms symptoms are not attributable to COVID-19.

Knowing the above, please keep in mind the following when assessing an individual’s health and wellness before coming to HAVEN:

•    If a student or staff member is sick, regardless of any known COVID-19 exposure, please stay at home.

•    If a student or staff member is awaiting a COVID-19 test result, please stay at home. 

•    If a student or staff member has received a negative rapid test, but the PCR was also taken, please stay at home until the PCR result is back.

•    If you are questioning whether to come to THE GYM, please stay at home until you can speak to A MEDICAL PROFESSIONAL. 

Hand washing- participants and instructors are asked
to wash hands upon arrival, after using the restroom, and upon entering a new space in the facility, as well as using hand sanitizer at other frequent intervals.

Cleaning- after each session, all equipment used will be cleaned. 


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